Reasons Why You Urinate Frequently – Frequent urination or the feeling of having to pee every few minutes can be one of the warning signs of something very serious that your body is trying to tell you.
Are you one of those people who feel like peeing even after urinating? Well, this is not normal and it requires immediate medical intervention. Frequent urination, or the feeling of having to pee every few minutes, can be one of the warning signs of something bad that your body is trying to tell you. A urinary tract infection or UTI may be the reason why you still want to pee, but nothing comes out. Other causes include bladder infection, excessive consumption of caffeinated beverages, vaginitis, etc. Read on to learn more about this condition and its causes. Frequent urination means urinating more times than usual in a normal day. What is the average number of times one person has to pee? According to experts, it is considered normal for a healthy person to urinate 6-8 times in 24 hours. But when this frequency changes and the urge to urinate increases, take it as a warning sign of a serious health problem.
Reasons Why You Urinate Frequently
Some symptoms can tell you about your problem with urination. Yes, in addition to wanting to pee all the time, you can also look for these signs to see a problem with your urination:
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So now that you know a lot about why you always want to pee all the time. If you are currently facing this problem (while reading this), consider taking these tips –
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Frequent Urination In Pregnancy
By clicking “Accept all cookies”, you consent to the storage of cookies on your device to improve website navigation, analyze website usage and assist with our marketing efforts. Cookie policy. Urinary frequency is defined as the need to empty your bladder more than eight times in a 24-hour period. In most cases, the condition is the result of a simple cause and can be easily treated, however, it can be a symptom of an underlying health condition (x).
There are several reasons why people urinate frequently. Drinking caffeinated beverages, sodas, and even alcohol can trigger frequent urination. As a result, the use of nicotine and artificial sweeteners can promote the condition because they increase the amount of salt and water released from your kidneys. Other causes include anxiety, bladder stones and weak pelvic floor muscles.
UTIs are the most common cause of frequent urination, although they mostly affect women and girls. They are rare in young men, but there is an increased chance of getting a UTI for men after the age of 50 and men with enlarged prostate glands.
A UTI occurs when bacteria enter the urethra, causing inflammation. The inflammation reduces the bladder’s ability to retain urine. In addition to frequent urination, other symptoms of a UTI include a burning sensation during urination, lower back pain, fever, blood in the urine, and an unusual smell of urine (x).
The Urinary Tract & How It Works
Around 50-60 percent of women will have the unpleasant experience of a UTI at some point in their lives. Some of the risk factors for a UTI include:
Frequent urination and excessive thirst are symptoms of diabetes. When a person has diabetes, extra sugar (glucose) accumulates in the blood. As a result, the kidneys work overtime to filter and absorb it. If the kidneys can’t filter the glucose, it enters your urine and takes other fluids from the surrounding tissues, leading to frequent urination, dehydration, and excessive thirst (x).
Interstitial cystitis is a chronic condition of the bladder. Symptoms include pain, pressure, and frequency of urination. Even after the bladder has been emptied, there is still a feeling of a persistent urge to sew. On the positive side, interstitial cystitis can be managed with a combination of lifestyle changes, medication and surgery (x).
In the last months of pregnancy, it is common to have to urinate frequently. The growing baby puts pressure on the bladder, causing more trips to the bathroom. Pregnancy also increases the risk of urinary tract infection.
Frequent Urination Causes
Men who have a larger prostate may urinate more often. The enlarged prostate can then stimulate the contraction of the bladder, affecting the flow of urine. A non-cancerous enlarged prostate is the most common cause of frequent urination in men over 50 (x).
Certain sedatives and muscle relaxants such as Valium, Librium, and Ativan can cause frequent urination. Medicines that increase the kidneys’ production of urine include diuretics such as:
More than 33 million Americans have an overactive bladder. (OAB). This is the most common cause of frequent urination. Causes of OAB include injuries, chronic nerve or muscle conditions, estrogen deficiency during menopause, and excess body weight. Symptoms of OAB include:
Frequent urination is not the same as other urination conditions, although it can often be related. When some people talk about frequent urination, normal urine flow, and chronic urination problems, they may want answers to questions like:
Tips For Men To Stop Peeing At Night
Urinary incontinence is loss of bladder control. This is a common (and embarrassing) problem. This condition can range from full bladder leakage to a sudden inability to hold urine.
Overactive bladder (OAB) is a common condition that affects millions of Americans. The main symptom of an overactive bladder is a sudden, uncontrollable urge to urinate (x). Because it is not that important, an adult bladder can hold 300-500 milliliters of urine. To illustrate, it is enough to fill between 7 and 11 shot glasses.
Nocturia is a condition where you wake up at night due to the need to urinate. Sleep disturbances, bladder obstruction and high fluid intake can be causes of Nocturia. Treatment for nocturia includes reducing fluid intake and certain medications (x).
A neurogenic bladder can occur when muscles that hold urine don’t get the message that it’s time to urinate. The condition causes the bladder to malfunction. Neurogenic bladder symptoms may include incontinence, urinary frequency, urge, urge incontinence, and urinary retention. There is a risk of serious problems such as recurrent infections and urinary reflux (x).
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Stress urinary incontinence (SUI) is when urine leaks out due to sudden pressure on the bladder area. For example, sneezing, laughing or coughing can release this pressure and trigger incontinence. In more severe SUI, urine leakage may occur during less strenuous activities, such as standing up, walking or bending over. The condition is very common in women. In fact, nearly a third of women will experience SUI at some point in their lives (x). Kegel exercises can be helpful for people who have problems with minimal leakage.
If frequent urination is interfering with your daily routine, causing you anxiety, or you have severe symptoms, seek advice from a healthcare professional. In fact, it is common for women who have given birth to experience stress incontinence, as the muscles that help us urinate weaken after pregnancy and vaginal delivery.
If frequent urination is not caused by additional problems, here are some solutions and remedies for frequent urination:
Of course, common symptoms of frequent urination include a constant urge to urinate along with a burning sensation every time you do. Get emergency medical help if frequent urination is accompanied by:
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Consider using natural products to promote the health of your hands. Here are some supplements that support the urinary tract: Uva Ursi: Before antibiotics were discovered, Uva Ursi, also known as blackberry, was commonly used by Native Americans to treat bladder infections. For the simple reason that antibiotic treatment can cause more problems with antibiotic-resistant bacteria, this plant-based approach could be effective in supporting urinary tract health.
Corn silk: Overuse of antibacterial medications can lead to bacterial resistance to certain medications. Corn silk is a common alternative and acts as a mild diuretic.
Horseradish: This medicinal plant helps the body to remove excess fluid and salt. In fact, when it comes to mild urinary tract infections, horsetail is as effective as hydrochlorothiazide, a diuretic used to treat edema.
Saw Palmetto: This low-growing palm tree is an excellent herbal remedy for painful urination and cystitis. (saw palmetto extract)
Infrequent Urination: Causes, Signs, And Treatment
St. John’s Wort: St. John’s wort extract is a centuries-old herb. John’s Wort traditionally used for depression. However, it can relieve pain in people with oversensitive bladder disorders
Pumpkin Seed Extract Powder: As a rich source of zinc and essential fatty acids, these seeds reduce inflammation and strengthen urinary tract function. Without a doubt, pumpkin extract is a good source of manganese, copper, iron and protein.
Pregnancy, weak pelvic floor muscles or prostate problems can cause frequent urination. However, the condition can be a sign of a deeper health problem. On the plus side, there are several supplements available to help treat and relieve an overactive bladder. Frequent Urination 101: Symptoms, Causes, Treatment Frequent urination can be a sign of a serious medical condition. Learn more about the causes, the differences between the sexes, and the treatment available in
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