Why Do I Sweat Under My Armpits So Much

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This article was co-authored by Navid Malakutty, MD, FAAD. Dr. Naveed Malakutty is a board certified dermatologist specializing in cosmetic dermatologic surgery, dermatologic surgery, and medical dermatology. He treats patients of all ages including acne, rosacea, psoriasis, skin cancer, Botox, fillers, lasers, and chemical peels. Dr. Malacuti is a Diplomate of the American Board of Dermatology, a Fellow of the American Academy of Dermatology, the American Society for Dermatologic Surgery, the American Society for Laser Medicine and Surgery, and a Fellow of the Society of Dermatology. He received his BA in biochemistry and cell biology from the University of California, San Diego, and his MD from Virginia Commonwealth University. He completed dermatology residencies at Howard University, VA Medical Center, Children’s National Hospital, and the National Institutes of Health in Washington, D.C.

Why Do I Sweat Under My Armpits So Much

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Hyperhidrosis Treatment And Reduce Sweat

Sweating is your body’s natural cooling mechanism, and it’s perfectly normal to sweat when it’s hot outside, when you’re exercising, or even when you’re worried or stressed.

However, visibly sweaty armpits or sweat stains on your clothes can be annoying or embarrassing! Whether you sweat more than average, have a condition called hyperhidrosis, or just want the warm summer weather to stain your clothes, there are a few things you can do to prevent underarm sweat.

This article will talk about things you can do to reduce underarm sweat and give you some tips on how to get rid of underarm sweat and keep your clothes stain-free.

This article was co-authored by Navid Malakutty, MD, FAAD. Dr. Naveed Malakutty is a board certified dermatologist specializing in cosmetic dermatologic surgery, dermatologic surgery, and medical dermatology. He treats patients of all ages including acne, rosacea, psoriasis, skin cancer, Botox, fillers, lasers, and chemical peels. Dr. Malacuti is a Diplomate of the American Board of Dermatology, a Fellow of the American Academy of Dermatology, the American Society for Dermatologic Surgery, the American Society for Laser Medicine and Surgery, and a Fellow of the Society of Dermatology. He received his BA in biochemistry and cell biology from the University of California, San Diego, and his MD from Virginia Commonwealth University. He completed dermatology residencies at Howard University, VA Medical Center, Children’s National Hospital, and the National Institutes of Health in Washington, D.C. This article has been viewed 198,679 times.

Excessive Armpit Sweating Causes You Didn’t Know About

The best way to prevent underarm sweat is to apply an antiperspirant cream to dry skin at night. Avoid using deodorants because they do not contain aluminum chlorohydrate, which reduces perspiration. You should also avoid foods that cause you to sweat, such as caffeine, alcohol, and processed foods. Although hot drinks can make you sweat, don’t stop drinking water to keep your body functioning properly. In fact, drinking water cools your body down enough that you don’t need to sweat. If traditional methods don’t work, talk to your doctor about prescription drugs or electromagnetic therapy to remove the sweat glands. Read on for more tips like how to hide underarm sweat.3. You’re preparing an interesting TED talk about collecting excess armpit sweat and turning it into a delicious beverage. (Definitely not the weirdest TED topic)

And… if you read all the way to the end, we’ll tell you one of the most effective ways to get rid of excessive underarm sweating without needles, prescriptions, or expensive treatments.

Degree, Pigeon, Old Spice… you’ve tried them all. But even with the latest and greatest deodorant, you still sweat. Your armpits are wet, your shirt is wet. Why? Contrary to popular belief, deodorant does not stop you from sweating. Deodorant only covers your body odor and prevents sweat-loving bacteria from sniffing your pores.

So, if you sweat with deodorant, this deodorant is not designed to stop you from sweating. On the other hand, it has antiperspirant properties.

How To Stop Armpit Sweat: Tips & Treatments

If your goal is to sweat less, you should use a strong antiperspirant. If you’re still sweating profusely while using antiperspirants, keep reading.

If you’ve ever asked sweat experts, “Why do my armpits sweat so much?” If asked, they will tell you that sweating more than 100 mg every 5 minutes is too much. (1)

Now, before you grab your stopwatch and measuring cup, let’s talk about some other practical ways to measure sweat.

Lyall Gorenstein, MD, director of surgery at the Columbia University Hyperhidrosis Center, says excessive sweating occurs when sweating causes “social or personal embarrassment, withdrawal, and/or avoidance behavior.” (2)

Why You Sweat And How To Control It

If any of this sounds familiar, why do my armpits sweat so much? If you’re wondering, you may have a condition called axillary hyperhidrosis.

Armpit hyperhidrosis is the medical term for excessive underarm sweating. 51% of people with hyperhidrosis have axillary hyperhidrosis. But why does armpit sweating increase?

Do you sweat profusely all over your body or just in your armpits? If you sweat profusely in just one or two areas, you may have focal hyperhidrosis, which usually has no specific cause. (4) You sweat more than the average person. Don’t worry. Read on for treatment options.

Generalized hyperhidrosis, which involves excessive sweating of the entire body, usually has a specific cause (5). Sometimes focal hyperhidrosis is also present. The other reasons mentioned in this article are the most common reasons

How To Prevent Armpit Sweat

Heat and humidity can cause you to sweat more than usual. If your climate is very humid, excessive sweating can be caused by the environment.

“… on a humid day, it is difficult for sweat to evaporate into the air. That’s where the hot sticky feeling comes from. Sweat stays on our skin and cannot evaporate into the air. As a result, our body continues to sweat and perspire without any relief. After all, high humidity causes the body to overexert itself to cool down. (6)

Apocrine glands, or sweat glands located in the armpits and groin, are more responsive to emotional stimuli such as fear and anxiety than to temperature (7). So when you’re worried, scared, or stressed, your armpits naturally sweat more.

If you’re wondering, “Why do my armpits sweat so much?” If you are wondering, excessive underarm sweating can be a result of excessive stress or anxiety. Your stressful job, stormy relationship, or routine may be to blame.

Can Anxiety Cause Armpit Pains, Aches, And Sweating?

Sometimes hyperhidrosis is caused by anxiety disorders. If you are experiencing anxiety, you may experience headaches, tremors, stuttering, dizziness, hot flushes, clammy hands, and panic attacks. (8)

Certain foods can cause sweating. These include spicy foods, meat, caffeine, fatty processed foods, and alcohol. If your underarm sweats always happen after eating certain foods, the problem may be food.

Or if you sweat every time you eat, no matter what you eat, you may have a condition called Frey syndrome. If this seems appropriate for your sweating, talk to your doctor about possible treatments.

Genes seem to be to blame for most things, don’t they? Excessive sweating is no different. 30-50% of people diagnosed with hyperhidrosis have a family member with the condition.

Ways To Stop Sweating Under Your Armpits (for Girls)

If someone in your family regularly sweats through their shirts, your armpit sweat may be hereditary.

Since the apocrine glands become activated by hormones during puberty, it’s no surprise that hormones play a role in underarm sweat. (9)

Hormonal changes such as puberty, pregnancy, and menopause can cause a temporary increase in sweating. However, if underarm sweating is not temporary, the cause may be a hormonal imbalance, such as a thyroid problem. (10)

Certain conditions can cause excessive underarm sweating. These include diabetes, heart disease, infections, low blood sugar, cancer, thyroid disorders, nervous system disorders, spinal cord injuries, and more.

How To Stop Armpit Sweat

If you have an underlying medical condition, make sure sweating isn’t a symptom. And don’t ignore the warning signs. If you think you have an undiagnosed condition, be sure to make an appointment with your doctor.

As with any medical condition, medications can sometimes have unexpected side effects. A website that compiles drug side effects lists 328 drugs as side effects called “sweating.” (11)

If you’re taking any prescriptions, check for side effects and make sure your armpits aren’t sweating too much.

The million dollar question, right? Good news… you’re not alone in asking this question. Millions of people have asked the same question as you.

Sweating For No Reason

If your sweating isn’t excessive but you’re looking for a holistic or natural treatment, check out our HUGE list of ways to stop sweating naturally.

If your sweating is profuse and uncontrollable, see a comprehensive list of hyperhidrosis treatments with pros and cons.

Honestly, it works for about 70 percent of people who try it. Also, no expensive equipment, needles, or toxic drugs are used.

Here it is: Anti-perspirant wipes. These clinical strength sweat towels are very effective in stopping excessive underarm sweating.

I Tried Botox For Sweating And Haven’t Used Antiperspirant For Months

All you need to do is apply a tissue to your clean, dry armpits before going to bed. In the morning, take a shower, wash yourself, and get on with your day.

Give it a try. You don’t need to do anything

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